Bikram Yoga Würzburg is a yoga studio in Würzburg, located at the Berliner Ring, that specialises in Bikram Yoga.
Bikram Yoga is a series of 26 yoga postures and 2 breathing exercises performed in a sequence. The series is practiced in a room heated to 40 degrees Celsius. It is suitable for all ages and all fitness levels. Just come in and give it a shot!
Bikram Yoga is a series of 26 yoga postures and 2 breathing exercises performed in a sequence. It is suitable for both beginners and advanced practitioners. The series is practiced in a room heated to 40 degrees Celsius and each class is 90 minutes. The postures stretch and strengthen every muscle, ligament, organ, gland and cell in systematic order. Bikram Choudhury designed the series to strengthen your body, improve your health, regulate your weight, prevent disease and lessen the effects of aging. Additionally, Bikram Yoga improves patience, determination and the ability to concentrate, which reduces stress.
Bikram Yoga is done in a heated room to warm up your muscles and prevent injury and in order to detoxify the body.
The postures are always practiced in the same sequence because this is the only way that Bikram Yoga will work properly.
All teachers at Bikram Yoga Würzburg are trained by Bikram Choudhury. Bikram Yoga Teacher Training takes place twice a year, when people from all over the world get together for 9 weeks of fulltime training. This creates a global network of high-quality teachers who are all thoroughly trained by the creator of this form of yoga.
We are very honored to welcome Manali Banerjee to our studio in Würzburg!
Manali is the Director of Bikram Yoga Teacher Training and she is Bikram's niece. In 2007, she traveled from Mumbai to Los Angeles for the first time, and started practicing Bikram Yoga. She was the Senior Correspondent of the Times Of India in Mumbai at that time and had no idea how much Bikram Yoga would change her life.
She graduated from Bikram Yoga Teacher Training in Acapulco - Mexico in the Spring of 2008 and started taking
care of Bikram Yoga Teacher Training for 9 weeks twice a year, using her efficiency and capability coupled with her dedication and devotion. She also travels the globe and teaches and spreads
And on Saturday, July 17th 2019, she is coming to see us for a seminar in beautiful Würzburg!
9:30am: Doors open
10am: Master Class
12pm: Break, including small snacks
12:30pm: Posture Clinic with detailed explanation of the postures and their benefits, individual corrections
4pm: Meditation & Chanting of Mantra
The seminar will take place in English and is suitable for all levels. The hotroom will only be hot for the Master Class. We will turn of the heat afterwards.
TICKET including snacks:
75€ for members of BYW only
The number of participants is limited, so unfortunately, it's not possible to make non-binding reservations. Your spot can only be guaranteed with the purchase of a ticket.
All classes are 90 minutes and consist of 26 yoga postures and 2 breathing exercises. They are all suitable for beginners and experienced practitioners alike.
We open 30 minutes before class. Latest check-in is 5 minutes before class starts.
If you have never been to our studio, you can simply stop by without preregistration, but preferably about 20 minutes before class starts.
Schedule may change on holidays and we are closed the second half of August. Please check Aktuelles for up to date information or send us a quick email.
The studio will be closed from 8/15/19 to 8/31/19. We will be back with our regular
schedule on 9/1/19.
If you have never been to our studio, you can take advantage of our introductory offer. It’s €20 and you can practice as much as you like for 2 consecutive weeks. A rental mat is included in this introductory offer.
After the introductory offer, there are several options, depending on how often you would like to practice. There is regular pricing and discounted pricing for students under the age of 30, the unemployed, and retirees above the age of 65. In addition, you can buy before the current card expires, which means that you get a better deal when you buy a new class card before using up your current class card.
Discounted prices are available for students under the age of 30, the unemployed and retirees above the age of 65.
You can also buy water at the studio and rent a mat or a towel.